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Hello, fountain of youth! Stay young with these amazing, completely natural age erasers that boost brain power, stop stress, and...
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Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while...
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An elevated body mass index (BMI), where body weight to height falls into theoverweight, obese, or even higher category on...
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  Heat and humidity can be grueling for runners. Apply this expert advice to power through even the steamiest workout...
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During my last trip to Los Angeles I was lucky enough to catch my friend and Celebrity trainer Christine Khuri...
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6 Small Fitness Tweaks That Add Up to Big Results for Your Body By Jennifer Cohen “Give it your all!” We’ve...